Without the opportunity of silence, stillness and peace remain elusive. Do you allow time for silence or is the tv on the moment you awake? When you walk, do you hear the sounds of life or are you tethered to your phone for music or conversation?

Jack Fowler recorded a song titled “In The Silence,” that reminds me of the importance of creating space in my life for silence. The title of the album is “Picture This.” Here are a few of the lines from that song:

In the silence there is peace.

In the silence there is unspoken joy.

In the silence there’s release

From a world full of chaos and noise

So I wait…

I invite you to find and listen to this song. It is a sweet invitation to gift yourself with moments that can deeply enhance the quality of your life.

In love, peace, and joy…namaste.



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