My meditation begins before sunrise and is complete as the soft golden rays of the sun show softly through the norens that cover my bedroom window. My breath deepens and I hear the first sounds of waking birds, then the train whistles in the distance. It is a new day and my heart expands into the moment. It is a beautiful new day and it begins in perfect peace. I breathe more deeeply feeling the peace within fill every cell of my body. I breathe deeply again and there is love, pure and clear, flooding my consciousness with a profound awareness of the Divine in everything.
It is a beautiful new day and it begins in perfect peace.
May you be blessed in the love and peace of your Soul.