At Sunrise

My meditation begins before sunrise and is complete as the soft golden rays of the sun show softly through the norens that cover my bedroom window. My breath deepens and I hear the first sounds of waking birds, then the train whistles in the distance. It is a new day and my heart expands into the moment. It is a beautiful new day and it begins in perfect peace. I breathe more deeeply feeling the peace within fill every cell of my body. I breathe deeply again and there is love, pure and clear, flooding my consciousness with a profound awareness of the Divine in everything.

It is a beautiful new day and it begins in perfect peace.

May you be blessed in the love and peace of your Soul.

 

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