What Ahimsa (Do No Harm) Doesn’t Mean

As many of you know, Ahimsa or Do No Violence/Harm is a fundamental principle of yoga and meditation. This morning I am feeling a different aspect of this divine legacy.

In order to live my Truth so that I am not harming myself, I will at times make decisions that upset other people. It isn’t my desire to do that and yet it can happen. I may be told that I have hurt another and that person may truly feel hurt or angry with me. My response must come from love and compassion rather than defensive righteousness and yet I must remain true to my path, my guidance. I must also allow the other person their feelings.

There are times when my tender understanding can ease another’s suffering though I may not be able to alleviate the source of it. When the reaction of another is frustration and anger because I am behaving in a way that they cannot relate to or that they cannot control, it is not helpful for me to plead my case or try to make that person feel better. I must honor their journey and allow them to experience their own discomfort. Most often this is what stimulates us to expand our understanding and to grow.

Compassion does not require me to take responsibility for another person’s journey. It does require me to be faithful to mine with an awareness of the sensitivity or suffering of another so that I do so with wisdom and understanding. Divine Love will allow me to be frustrated and to suffer when I am beating my head against a wall of my own making. It is my responsibility to become willing to see that wall and then be willing to tear it down. I must allow others to do the same.

The only spiritual journey I am able to walk is my own. Wisdom and understanding call me to follow the teachings and guidance of the Masters so that my journey shows compassion for myself and others. If I try too hard to help another person feel better, I may be interfering with Divine Grace in their life.

Live with awareness and love today, dear hearts.

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4 thoughts on “What Ahimsa (Do No Harm) Doesn’t Mean

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  2. Thank you, Hayley. I am in the process of re-creating my blog and website as well as preparing for certification as a Chopra Center Educator. I hope you will check back in now and then and be surprised when everything looks new! catherine

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