What Meditation Is Not

Deepak Chopra, Daily Inspiration 7/08/17, Chopra.com

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there,  buried under the 50,000 thoughts the average person thinks every day.

Turn within, dear hearts. Your peace, love & compassion dwell there.


2 thoughts on “What Meditation Is Not

  1. I love this! When I think of meditation this way it makes seem a bit more undaunting!!

    Zoe Albright
    A.C.E. Certified Personal Trainer
    Las Vegas, NV

    “I believe that every single event is an opportunity to choose love over fear.”


  2. Forgive me for taking this long to reply. I was in a technology-free zone for 10 days!
    Your words bring joy to my heart, Zoe 💖 This is the reason I write – so that others might find their path to love & peace simpler, kinder, more natural.
    Love & peace lol ways, sweet Soul sister, catherine


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