What Meditation Is Not

Deepak Chopra, Daily Inspiration 7/08/17, Chopra.com

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there,  buried under the 50,000 thoughts the average person thinks every day.

Turn within, dear hearts. Your peace, love & compassion dwell there.

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2 thoughts on “What Meditation Is Not

  1. I love this! When I think of meditation this way it makes seem a bit more undaunting!!

    Zoe Albright
    A.C.E. Certified Personal Trainer
    Las Vegas, NV
    702-496-2133

    “I believe that every single event is an opportunity to choose love over fear.”

    Like

  2. Forgive me for taking this long to reply. I was in a technology-free zone for 10 days!
    Your words bring joy to my heart, Zoe 💖 This is the reason I write – so that others might find their path to love & peace simpler, kinder, more natural.
    Love & peace lol ways, sweet Soul sister, catherine

    Like

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