I have a rattan rocking chair in my bedroom. I just sat down with a cup of coffee to begin my morning quiet time & meditation. All of you who read my blog come to mind as I settle into the moment.
When I think of you, whether I know you or not, I am blessed. This morning I want to send you a blessing in return:
Dear hearts, may your day unfold in peace and ease. May your heart be light as you remind yourself that you are Divinely and Eternally loved. May your need for peace, joy, healing, hope be met. May you be a blessing to those you meet in the course of your day. May you be the one who smiles first for you are Love and Light manifesting in human form.
Aum shanti, Peace.
What others are doing around you seems very important when you have not found your own steadiness. You want to say to them, “Don’t rock my boat! If you rock my boat, I can’t be steady.” But the truth of it is, you’re the only boat-rocker in your world. Only you can rock your boat.
This quote comes from Abraham-Hicks Publications. It is dated February 1, 2014.
My own sweet Soul often reminds me “You are doing this to yourself, Catherine Ann. This is not coming from outside you. You are doing this to yourself by the way you are responding to these circumstances.”
Enough said? Just think about it 💫💖
As I begin this new day I cannot help but realize how out of sync I felt with myself yesterday. I began the day tired rather than refreshed and still had quite a good morning. By mid-day, however, I was edgy and easily annoyed. When the sun finally set, I counted the last few hours until I could go to bed!
This morning I am reminded of that phrase from the first Star Wars movie: I sense a disturbance in the Force.
Yep, there is a disturbance in the force field of my life, several big ones in fact. My only sibling, my older brother, died unexpectedly recently. Though unexpected, it really wasn’t sudden and he suffered terribly in the process. Since I was born into his world, I have never known the world apart from his presence. And his presence was powerful; his energy easily absorbed the room and everyone in it. I knew energy would shift and I would be making adjustments on every level of my being. I had no idea and still am not fully tuned into what that feels like.
I returned from family services to learn the neighbors are doing a major expansion on their home and the deconstruction started a few days ago. The energy of my home and daily life has changed and will continue to mutate for months to come.
Yesterday, I not only sensed a disturbance in the force, I must have been caught in the whirlpool it created! Knowledge/Awareness is Power so today I hope to ride the waves of transition more competently. As I typed that sentence I had a visual image of my son surfing and then seeing the absolute joy on his face as he emerged from the water carrying his board.
I wonder if the waves of change in my life could be that much fun? Time will tell.
Namaste, dear hearts. Be blessed today. And be a blessing as well.
It’s OK to be OK, even when life is a challenge, even when life hurts…
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. (Thick Nhat Hanh)
Trusted teachers have both taught and reminded me over the years to set an intention at the beginning of each day. Intention is a powerful energy that guides our thoughts and actions throughout the day, reminding us of the truth of who we are. Below are a few examples of intentions I have found to be supportive of my journey.
I live from the Peace of my Soul.
I Am All That I Am
I manifest the love And compassion of the Divine.
I am Peace Itself.
I Am Love Itself.
I am One with All That Is.
I like to write my intention for the day on a small whiteboard in my kitchen. Seeing it helps me to live in the moment and to be aware of my thoughts and my behavior. Few days pass that fail to bring me opportunities to live my intention fully. Sometimes the circumstance affirms the truth of my intention; other times my intention guides me into higher awareness of my own patterns. This awareness elicits either gratitude or the desire to shift what I am thinking or doing.
May your intentions be clear, true, and powerful. Namaste. Peace dear hearts.
From David Simon, Chopra Center:
When we spend time in silence, we can hear the voice of our soul whispering it’s secret message and encouraging us to make choices that bring us more happiness, health, love, meaning, and peace.
From The Twisted Root by Anne Perry, a murder mystery set in Victorian England:
Anger at injustice has righted more wrongs than most other things, and it is one of the great creative forces in a civilized society. But in order not to replace one enemy with another, albeit innocently intended, you must use your intelligence. (Advice given by the character, Henry Rathbone, to his son, Oliver, who is preparing for an almost hopeless court case with a high moral issue at stake. Page 245)
In my words:
Use your anger to motivate moral action. Relegate emotion to its proper place and purpose; use intelligence to take the highest road possible in attaining your goals.
This passage struck me deeply this morning because I considered participating in a survey yesterday that came to my attention via Facebook. The writer encouraging people to voice their opinion provided red state zip codes for Californians to use because their responses would not be values otherwise. When I read that part, I exited FB and went for a walk. Isn’t that fraud? Is that who I am? Is that what will allow my voice to be heard? I refuse to believe that or participate in it. I cannot make everyone who questions or disagrees with what I believe and want my enemy.
Intelligence won out, thank goodness. I am grateful for those who have consistently taught me to seek truth in all things.
May each of you do the same.