Non-judgement creates silence in your mind.
Non-judgement creates silence in your mind.
The following list is directly taken from a handout I received last Fall when I attended Seduction of Spirit at The Chopra Center in Carlsbad, California. All of this is explored in more detail in Deepak Chopra’s book titled The Seven Spiritual Laws of Success, published in 1994. It speaks to success in every area of life. Note: “cosmic law” refers to the universe operating in alignment with the Divine purposes in creation.
Sunday: Law of Pure Potentiality. Mantra: Om Bhavam Namah (I am absolute existence.)
Monday: Law of Giving and Receiving. Mantra: Om Vardhanam Namah (I am the nourisher of the universe and the universe nourishes me.
Tuesday: Law of Karma or Cause and Effect. Mantra: Om Kriyam Namah (My actions are aligned with cosmic law.)
Wednesday: Law of Least Effort. Mantra: Om Daksham Namah (My actions achieve maximum benefit with minimal effort.)
Thursday: Law of Intention and Desire. Mantra: Om Ritam Namah (My intentions and desires are supported by cosmic law.)
Friday: Law of Detachment. Mantra: Om Anandham Namah (My actions are blissfully free from attachment to outcome.
Saturday: Law of Dharma or Purpose in Life. Mantra: Om Varunam Namah (My life is in harmony with cosmic law.)
I have a rattan rocking chair in my bedroom. I just sat down with a cup of coffee to begin my morning quiet time & meditation. All of you who read my blog come to mind as I settle into the moment.
When I think of you, whether I know you or not, I am blessed. This morning I want to send you a blessing in return:
Dear hearts, may your day unfold in peace and ease. May your heart be light as you remind yourself that you are Divinely and Eternally loved. May your need for peace, joy, healing, hope be met. May you be a blessing to those you meet in the course of your day. May you be the one who smiles first for you are Love and Light manifesting in human form.
Aum shanti, Peace.
What others are doing around you seems very important when you have not found your own steadiness. You want to say to them, “Don’t rock my boat! If you rock my boat, I can’t be steady.” But the truth of it is, you’re the only boat-rocker in your world. Only you can rock your boat.
This quote comes from Abraham-Hicks Publications. It is dated February 1, 2014.
My own sweet Soul often reminds me “You are doing this to yourself, Catherine Ann. This is not coming from outside you. You are doing this to yourself by the way you are responding to these circumstances.”
Enough said? Just think about it 💫💖
As I begin this new day I cannot help but realize how out of sync I felt with myself yesterday. I began the day tired rather than refreshed and still had quite a good morning. By mid-day, however, I was edgy and easily annoyed. When the sun finally set, I counted the last few hours until I could go to bed!
This morning I am reminded of that phrase from the first Star Wars movie: I sense a disturbance in the Force.
Yep, there is a disturbance in the force field of my life, several big ones in fact. My only sibling, my older brother, died unexpectedly recently. Though unexpected, it really wasn’t sudden and he suffered terribly in the process. Since I was born into his world, I have never known the world apart from his presence. And his presence was powerful; his energy easily absorbed the room and everyone in it. I knew energy would shift and I would be making adjustments on every level of my being. I had no idea and still am not fully tuned into what that feels like.
I returned from family services to learn the neighbors are doing a major expansion on their home and the deconstruction started a few days ago. The energy of my home and daily life has changed and will continue to mutate for months to come.
Yesterday, I not only sensed a disturbance in the force, I must have been caught in the whirlpool it created! Knowledge/Awareness is Power so today I hope to ride the waves of transition more competently. As I typed that sentence I had a visual image of my son surfing and then seeing the absolute joy on his face as he emerged from the water carrying his board.
I wonder if the waves of change in my life could be that much fun? Time will tell.
Namaste, dear hearts. Be blessed today. And be a blessing as well.
It’s OK to be OK, even when life is a challenge, even when life hurts…
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. (Thick Nhat Hanh)
Trusted teachers have both taught and reminded me over the years to set an intention at the beginning of each day. Intention is a powerful energy that guides our thoughts and actions throughout the day, reminding us of the truth of who we are. Below are a few examples of intentions I have found to be supportive of my journey.
I live from the Peace of my Soul.
I Am All That I Am
I manifest the love And compassion of the Divine.
I am Peace Itself.
I Am Love Itself.
I am One with All That Is.
I like to write my intention for the day on a small whiteboard in my kitchen. Seeing it helps me to live in the moment and to be aware of my thoughts and my behavior. Few days pass that fail to bring me opportunities to live my intention fully. Sometimes the circumstance affirms the truth of my intention; other times my intention guides me into higher awareness of my own patterns. This awareness elicits either gratitude or the desire to shift what I am thinking or doing.
May your intentions be clear, true, and powerful. Namaste. Peace dear hearts.