What Meditation Is Not

Deepak Chopra, Daily Inspiration 7/08/17, Chopra.com

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there,  buried under the 50,000 thoughts the average person thinks every day.

Turn within, dear hearts. Your peace, love & compassion dwell there.

The Myth of Perfection

In the book of Matthew, chapter 5, there is a verse that says

Therefore, you are to be perfect as your Heavenly Father is perfect.

Deeply committed Christians have used this verse form generations to judge themselves and one another. I was a bible teacher for many years and studied this verse at great length, plumbing the depths of its meaning. What I discovered liberated me and shocked my students into being set free themselves.

The word “perfect” was used in the earliest translations of the originals texts and does not convey the deepest, and most spiritual, meanings of the original word. A truer translation would be “come into fruitful maturity.” A simple example is a fruit tree. Fruit trees have to mature before they can produce, sweet, nourishing, edible fruit. And not all trees produce the same fruit.

Therefore, dear hearts, think on this idea:

Grow up into the Truth of who you are – a spiritual being learning to be human. Mature spiritually, emotionally, and mentally so that your purpose is fulfilled…so that you produce the fruit of your True Self, your Divine Essence: love, compassion, peace…

Enlightenment Is A Journey

Like Life, Enlightenment is a journey rather than the destination.

Do I consider myself an enlightened being? Yes….in certain areas and ways of life, I get it…I have experienced true enlightenment. In other areas, I still don’t quite get it…my journey of enlightenment is not complete. If it were, I would definitely handle some things way better than I do after all of these years.

So I journey on, staying open and receptive to higher learning, higher understanding, deeper wisdom, love, and compassion. I am learning to let the journey be its own fulfillment. To think I have “arrived” is to set myself up for disappointment and a sense of futility. That does not sound like fun to me!

May your journey, and mine, be gentle today. Peace.

Here’s A Thought…

What others are doing around you seems very important when you have not found your own steadiness. You want to say to them, “Don’t rock my boat! If you rock my boat, I can’t be steady.” But the truth of it is, you’re the only boat-rocker in your world. Only you can rock your boat.

This quote comes from Abraham-Hicks Publications. It is dated February 1, 2014.

My own sweet Soul often reminds me “You are doing this to yourself, Catherine Ann. This is not coming from outside you. You are doing this to yourself by the way you are responding to these circumstances.”

Enough said? Just think about it 💫💖

An Invitation Home

In his book The Art of Communicating, Thich Nhat Hahn invites us to come home to ourselves by walking mindfully:

Home is the here and now, where all the wonders of life are already available. You can’t arrive fully in the here and now unless you invest your whole body and mind into the present moment. If you haven’t arrived one hundred percent, stop where you are and don’t take another step. Stay there and breathe until you’re sure you have arrived one hundred percent. Then you can smile a smile of victory. It’s probably best to do that only when you are enjoying mindful walking alone; if you are around other people, you may create a traffic jam.

You don’t need an app or an outsider to tell you whether you have arrived. You will know you have arrived because you will recognize that you’re comfortable being. When you walk from the parking lot to your office, go home in each step. Recover yourself and connect with yourself during every step. No matter where you’re going, you can walk as a free person on this planet Earth and enjoy every step.

Recover yourself. Come home to yourself.

Today, may you be blessed in the knowing you are home. May you know the comfort of be-ing.

Divine Love

It is said that love covers a multitude of sins. There are many ways to look at what this means.

For me, a few immediate meanings come to mind. One is that, when I love someone, I recognize and accept the way they move through life. It may not be my way, it may appear difficult or unreasonable to me but I love the person and I accept them as they are.

The much deeper meaning, for me, is that I love myself enough to recognize that I often fall short of being the human being I would like to be (to fall short of a goal is the actual meaning of the word “sin”). When I am not yet as whole, loving, and compassionate as I desire to be, Divine Love steps in and loves me and others.

Divine Love transcends my humanity, my circumstances, my frailties. Divine Love covers it all and finds Its own expression in and through me, in spite of it all. Oh yeah 🕊🙏🏻📿💖