Appreciation

Appreciation, finely developed, becomes an art form. It is an art form that emerges from a place of Divine Love and Compassion Within. Expressing appreciation allows another person to see and, hopefully, feel your understanding of their effort or experience.

I am thinking about this today because it is almost Memorial Day. For me, Memorial Day fills me with love and gratitude for those who are committed to protecting my country and the freedom that it promises. I am the daughter, sister, cousin, aunt, friend and former spouse of military personnel. Many of them are or were career military. My appreciation of their desires and sacrifices fills me with a depth of gratitude I find difficult to express. I know their lives because I lived it daily as a family member for the first 49 years of my life.

As a result, when I see a military member, my heart goes out and, if circumstances allow, I quietly approach and express my gratitude for their service even though it never feels as though my words are enough.

I was in an airport last week when I recognized an active duty backpack being carried by a gentleman waiting to board a flight. I lightly touched his arm and, when he turned, I extended my hand and said, “Thank you for your service. Even though I do not always agree with or like the places you are sent, I am always grateful that you go without question and do what you are trained to do. You go where I would not have the courage to go and I know because my father and former spouse were career military.” As he heard my words, his hand gently shaking mine warmed and he thanked me for saying it. Then he stopped and looked more deeply into my eyes and said, “Thank you for your service. You gave every bit as much as they did. And we can’t do it without you.”

Whew! Time stopped. I felt as though I was in one of those movie freeze frames. The full impact of genuine appreciation filled me with such a depth of Oneness with this “stranger” that I felt the presence of the Divine.

So, dear hearts, think about those who serve in the military, law enforcement, and fire department as we approach Memorial Day. Honor those who gave their lives, of course. Also please appreciate those who still do.

Then, day-to-day, pay attention to those who serve in much less obvious ways so that you can become more aware and find ways to express appreciation. It feels absolutely heavenly to be understood and acknowledged! Are you wondering where to begin? Here are a few suggestions: the school or church janitor, the grocery clerk who puts up with lots of fussy people even if you aren’t one, the garbage man. Please remember as well those that you are related to, live or work with, whether you like them or not. Expressing genuine appreciation for the smallest of things can change the course of someone’s day and, perhaps, their life.

I appreciate each of you for taking the time to read this, for those who don’t know me and for those who do. Be blessed and a blessing today. We need one another more than ever. 💫💖

Advertisements

Cosmic Travelers

In the final pages of his book titled The Seven Spiritual Laws of Success, Deepak Chopra comments:

We  are travelers on a cosmic journey – stardust swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. But the expressions of life are ephemeral, momentary, transient. Gautama Buddha, the founder of Buddhism, once said,

This existence of ours is as transient as autumn clouds. To watch the birth and death of beings is like looking at the movements of a dance. A lifetime is like a flash of lightning in the sky, rushing by like a torrent down a steep mountain.

We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worth while.

This touches my heart and soul. May you feel the beauty of his words and may your heart be light 💫💖

 

You Are In My Thoughts

I have a rattan rocking chair in my bedroom. I just sat down with a cup of coffee to begin my morning quiet time & meditation. All of you who read my blog come to mind as I settle into the moment.

When I think of you, whether I know you or not, I am blessed. This morning I want to send you a blessing in return:

Dear hearts, may your day unfold in peace and ease. May your heart be light as you remind yourself that you are Divinely and Eternally loved. May your need for peace, joy, healing, hope be met. May you be a blessing to those you meet in the course of your day. May you be the one who smiles first for you are Love and Light manifesting in human form. 

Aum shanti, Peace.

Love and Light

No one told me I was Love and Light in Form when I was growing up.

But I Am!

This form, my body, cannot exist apart from the spark of the Divine, my Soul, within. I was taught, very simply, that God is Love. Interesting, don’t you think, that neither “God” nor “Love” can be adequately defined and understood? And yet, we desire both with a passion that drives us. Why? I believe it is because we passionately seek to find the truth of who we truly are.

Sadly, many of us are taught that can only be found outside ourselves, and this Truth, The Truth, can only be found within….because God, Love and Light, manifests in me, and you….because

We are Love and Light in Form

💫💖🕊

What Meditation Is Not

Deepak Chopra, Daily Inspiration 7/08/17, Chopra.com

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there,  buried under the 50,000 thoughts the average person thinks every day.

Turn within, dear hearts. Your peace, love & compassion dwell there.

The Myth of Perfection

In the book of Matthew, chapter 5, there is a verse that says

Therefore, you are to be perfect as your Heavenly Father is perfect.

Deeply committed Christians have used this verse form generations to judge themselves and one another. I was a bible teacher for many years and studied this verse at great length, plumbing the depths of its meaning. What I discovered liberated me and shocked my students into being set free themselves.

The word “perfect” was used in the earliest translations of the originals texts and does not convey the deepest, and most spiritual, meanings of the original word. A truer translation would be “come into fruitful maturity.” A simple example is a fruit tree. Fruit trees have to mature before they can produce, sweet, nourishing, edible fruit. And not all trees produce the same fruit.

Therefore, dear hearts, think on this idea:

Grow up into the Truth of who you are – a spiritual being learning to be human. Mature spiritually, emotionally, and mentally so that your purpose is fulfilled…so that you produce the fruit of your True Self, your Divine Essence: love, compassion, peace…