What others are doing around you seems very important when you have not found your own steadiness. You want to say to them, “Don’t rock my boat! If you rock my boat, I can’t be steady.” But the truth of it is, you’re the only boat-rocker in your world. Only you can rock your boat.
This quote comes from Abraham-Hicks Publications. It is dated February 1, 2014.
My own sweet Soul often reminds me “You are doing this to yourself, Catherine Ann. This is not coming from outside you. You are doing this to yourself by the way you are responding to these circumstances.”
Enough said? Just think about it 💫💖
Good morning! Here I am with another quote from Thich Nhat Hanh’s book, The Art of Communication. The title of this blog is also the title of one section…though I added the question mark. The chapter answers my question of course and the passage below is a beautiful summary of his teaching.
Please breathe this in and be willing to sit with what he is saying. What we breathe into and embrace diminishes our resistance and makes life easier, more gentle and loving.
We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature. In doing so, we allow the energy of love and compassion to be born. When the energy of compassion is born, right away we suffer less, when we have compassion for ourselves, we can more easily understand the suffering of another person and of the world. Then our communication with others will be based on the desire to understand rather than the desire to prove ourselves right or make ourselves feel better.
I also believe that this level of understanding allows me to support others as they deal with their suffering. That support may at times be material but, most of the time, it is most powerful if I support another in their journey of embracing and understanding their suffering so that they develop compassion for themselves. This allows them to expand more fully into True Self, transcending definitions and expectations of what life “should” be.
Be blessed today, dear hearts, for you are loved.
In his book The Art of Communicating, Thich Nhat Hahn invites us to come home to ourselves by walking mindfully:
Home is the here and now, where all the wonders of life are already available. You can’t arrive fully in the here and now unless you invest your whole body and mind into the present moment. If you haven’t arrived one hundred percent, stop where you are and don’t take another step. Stay there and breathe until you’re sure you have arrived one hundred percent. Then you can smile a smile of victory. It’s probably best to do that only when you are enjoying mindful walking alone; if you are around other people, you may create a traffic jam.
You don’t need an app or an outsider to tell you whether you have arrived. You will know you have arrived because you will recognize that you’re comfortable being. When you walk from the parking lot to your office, go home in each step. Recover yourself and connect with yourself during every step. No matter where you’re going, you can walk as a free person on this planet Earth and enjoy every step.
Recover yourself. Come home to yourself.
Today, may you be blessed in the knowing you are home. May you know the comfort of be-ing.
Are you content with the state of your life, your family, your world, our world? If not, I invite you to think on these things:
What am I doing to enhance peace in my own heart and mind?
What am I doing to create peace within my family? Am I expressing love and understanding? Am I owning my “stuff” rather than behaving defensively?
Do I contribute to peace in my world (family, friends, work, church)?
What am I doing to find peace with those around me who may look, feel, think differently than I do.
I was thinking about the Golden Rule the other day. When I was growing up, all of us, no matter what church we attended, were taught this simple truth:
Do unto others as you would have them do unto you.
As I walked and thought about this, I realized that this is something worth exploring. It feels powerful to me to evaluate what I am experiencing in light of what I am thinking and doing rather than focusing on what someone else is not doing or might be thinking.
If I want anything in life to be better, the best first step is to look at my part in the situation or relationship. Am I honestly doing my part? Am I showing up? Am I?
It is said that love covers a multitude of sins. There are many ways to look at what this means.
For me, a few immediate meanings come to mind. One is that, when I love someone, I recognize and accept the way they move through life. It may not be my way, it may appear difficult or unreasonable to me but I love the person and I accept them as they are.
The much deeper meaning, for me, is that I love myself enough to recognize that I often fall short of being the human being I would like to be (to fall short of a goal is the actual meaning of the word “sin”). When I am not yet as whole, loving, and compassionate as I desire to be, Divine Love steps in and loves me and others.
Divine Love transcends my humanity, my circumstances, my frailties. Divine Love covers it all and finds Its own expression in and through me, in spite of it all. Oh yeah 🕊🙏🏻📿💖
This comment was made by Charles Dickens. Wouldn’t he be stunned by the way we communicate today! His comment more meaningful now than it was when he made it:
Electric communication will never be a substitute for the face of someone who with their soul encourages another person to be brave and true.
The only thing I would add to his thought is that this is even more true when there is the need to resolve misunderstanding or conflict. Text message cannot communicate the tone of your voice or the feelings on your face and in your eyes.
Enough said. Blessings of love and light, dear hearts.
A quote from David Simon, the Chopra Center:
I trust the wisdom of the soul, which wants each one of us to embrace the mystery of life, find our place in the universe, and dance in celebration for having been invited to the party.
Sweet Soul, let’s dance!