What others are doing around you seems very important when you have not found your own steadiness. You want to say to them, “Don’t rock my boat! If you rock my boat, I can’t be steady.” But the truth of it is, you’re the only boat-rocker in your world. Only you can rock your boat.
This quote comes from Abraham-Hicks Publications. It is dated February 1, 2014.
My own sweet Soul often reminds me “You are doing this to yourself, Catherine Ann. This is not coming from outside you. You are doing this to yourself by the way you are responding to these circumstances.”
Enough said? Just think about it 💫💖
In his book The Art of Communicating, Thich Nhat Hahn invites us to come home to ourselves by walking mindfully:
Home is the here and now, where all the wonders of life are already available. You can’t arrive fully in the here and now unless you invest your whole body and mind into the present moment. If you haven’t arrived one hundred percent, stop where you are and don’t take another step. Stay there and breathe until you’re sure you have arrived one hundred percent. Then you can smile a smile of victory. It’s probably best to do that only when you are enjoying mindful walking alone; if you are around other people, you may create a traffic jam.
You don’t need an app or an outsider to tell you whether you have arrived. You will know you have arrived because you will recognize that you’re comfortable being. When you walk from the parking lot to your office, go home in each step. Recover yourself and connect with yourself during every step. No matter where you’re going, you can walk as a free person on this planet Earth and enjoy every step.
Recover yourself. Come home to yourself.
Today, may you be blessed in the knowing you are home. May you know the comfort of be-ing.
Are you content with the state of your life, your family, your world, our world? If not, I invite you to think on these things:
What am I doing to enhance peace in my own heart and mind?
What am I doing to create peace within my family? Am I expressing love and understanding? Am I owning my “stuff” rather than behaving defensively?
Do I contribute to peace in my world (family, friends, work, church)?
What am I doing to find peace with those around me who may look, feel, think differently than I do.
I was thinking about the Golden Rule the other day. When I was growing up, all of us, no matter what church we attended, were taught this simple truth:
Do unto others as you would have them do unto you.
As I walked and thought about this, I realized that this is something worth exploring. It feels powerful to me to evaluate what I am experiencing in light of what I am thinking and doing rather than focusing on what someone else is not doing or might be thinking.
If I want anything in life to be better, the best first step is to look at my part in the situation or relationship. Am I honestly doing my part? Am I showing up? Am I?
It is said that love covers a multitude of sins. There are many ways to look at what this means.
For me, a few immediate meanings come to mind. One is that, when I love someone, I recognize and accept the way they move through life. It may not be my way, it may appear difficult or unreasonable to me but I love the person and I accept them as they are.
The much deeper meaning, for me, is that I love myself enough to recognize that I often fall short of being the human being I would like to be (to fall short of a goal is the actual meaning of the word “sin”). When I am not yet as whole, loving, and compassionate as I desire to be, Divine Love steps in and loves me and others.
Divine Love transcends my humanity, my circumstances, my frailties. Divine Love covers it all and finds Its own expression in and through me, in spite of it all. Oh yeah 🕊🙏🏻📿💖
Trusted teachers have both taught and reminded me over the years to set an intention at the beginning of each day. Intention is a powerful energy that guides our thoughts and actions throughout the day, reminding us of the truth of who we are. Below are a few examples of intentions I have found to be supportive of my journey.
I live from the Peace of my Soul.
I Am All That I Am
I manifest the love And compassion of the Divine.
I am Peace Itself.
I Am Love Itself.
I am One with All That Is.
I like to write my intention for the day on a small whiteboard in my kitchen. Seeing it helps me to live in the moment and to be aware of my thoughts and my behavior. Few days pass that fail to bring me opportunities to live my intention fully. Sometimes the circumstance affirms the truth of my intention; other times my intention guides me into higher awareness of my own patterns. This awareness elicits either gratitude or the desire to shift what I am thinking or doing.
May your intentions be clear, true, and powerful. Namaste. Peace dear hearts.
A quote from David Simon, the Chopra Center:
I trust the wisdom of the soul, which wants each one of us to embrace the mystery of life, find our place in the universe, and dance in celebration for having been invited to the party.
Sweet Soul, let’s dance!
Stop for a moment today and look at the sky. Take a deep slow breath and listen. What do you hear around you? Are you living in the moment? Are you aware of what you are thinking, feeling, and experiencing in that moment?
Why? Because this moment is all you really have.
May you be blessed with the Presence of the Divine; may you know the Truth of Who You Are.