Affirmation For Healing

This affirmation came to my mind and heart during a time when I was just beginning to grasp the depth of communion or oneness that the Divine brings to my Soul. I often repeat it silently as I fall asleep or when taking a walk. May it be a blessing for you as well. (Because “God” is indefinable, “All That Is” is one of the ways Native American names for God is translated.)

 

In the Oneness of All That Is

I Am Whole

In the Wholeness of All That Is

I Am One

 

You are Love and Light in form. May you be blessed and a blessing as this day unfolds.

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Love and Light

No one told me I was Love and Light in Form when I was growing up.

But I Am!

This form, my body, cannot exist apart from the spark of the Divine, my Soul, within. I was taught, very simply, that God is Love. Interesting, don’t you think, that neither “God” nor “Love” can be adequately defined and understood? And yet, we desire both with a passion that drives us. Why? I believe it is because we passionately seek to find the truth of who we truly are.

Sadly, many of us are taught that can only be found outside ourselves, and this Truth, The Truth, can only be found within….because God, Love and Light, manifests in me, and you….because

We are Love and Light in Form

💫💖🕊

The Myth of Perfection

In the book of Matthew, chapter 5, there is a verse that says

Therefore, you are to be perfect as your Heavenly Father is perfect.

Deeply committed Christians have used this verse form generations to judge themselves and one another. I was a bible teacher for many years and studied this verse at great length, plumbing the depths of its meaning. What I discovered liberated me and shocked my students into being set free themselves.

The word “perfect” was used in the earliest translations of the originals texts and does not convey the deepest, and most spiritual, meanings of the original word. A truer translation would be “come into fruitful maturity.” A simple example is a fruit tree. Fruit trees have to mature before they can produce, sweet, nourishing, edible fruit. And not all trees produce the same fruit.

Therefore, dear hearts, think on this idea:

Grow up into the Truth of who you are – a spiritual being learning to be human. Mature spiritually, emotionally, and mentally so that your purpose is fulfilled…so that you produce the fruit of your True Self, your Divine Essence: love, compassion, peace…

Suffering Brings Happiness?

Good morning! Here I am with another quote from Thich Nhat Hanh’s book, The Art of Communication. The title of this blog is also the title of one section…though I added the question mark. The chapter answers my question of course and the passage below is a beautiful summary of his teaching.

Please breathe this in and be willing to sit with what he is saying. What we breathe into and embrace diminishes our resistance and makes life easier, more gentle and loving.

We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature. In doing so, we allow the energy of love and compassion to be born. When the energy of compassion is born, right away we suffer less, when we have compassion for ourselves, we can more easily understand the suffering of another person and of the world. Then our communication with others will be based on the desire to understand rather than the desire to prove ourselves right or make ourselves feel better.

I also believe that this level of understanding allows me to support others as they deal with their suffering. That support may at times be material but, most of the time, it is most powerful if I support another in their journey of embracing and understanding their suffering so that they develop compassion for themselves. This allows them to expand more fully into True Self, transcending definitions and expectations of what life “should” be.

Be blessed today, dear hearts, for you are loved.

Hope In The Face Of Fear And Disappointment

Life is often daunting. Getting older, facing  serious  health issues, financial challenges, and relationship struggles are just a few of the things that can create disappointment and fear for us.  If these experiences go on long enough, we can begin to lose hope that things will get better and that we will be truly happy.

Several people I deeply admire have spoken in recent weeks of the importance of being a source of living hope in our own lives and, as a result, shining the light of hope in the lives of others.  Their comments have caused me to spend time sitting with and focusing on this experience, this emotion, we call hope.

When I was growing up (next Monday will be my 71st birthday), I was taught to put my hope in God. I was taught that God is love. I was also taught that God is this distant being who demands that I make up for having been “born in sin” and earn his approval and love. I think I was only in third grade when I began to realize that I could never be good enough to accomplish that. Underlying that realization was the  feeling that putting my hope in a God that difficult to please might not be hope at all.

In the many decades since that time, as I have been on this spiritual journey of learning to be human, I have come to understand that God indeed is love and that the truth is this:  I exist and inhabit this human form because a spark of the Divine is the very essence of my being. The Divine within me is the reason I am.

Therefore, the hope that I seek dwells in the very essence of my own being. I need not look outside myself to others even though I am often inspired by others to fan the flame of that divine spark and to live a life of hope. Please do not misunderstand what I just said. We do need one another; we need Divinely-inspired spiritual teachers and guides to  instruct us in the use of tools that  lead us into communion with the Divine Within. We also must understand that each of us is responsible for our personal journey. Practicing the tools given by our teachers, we  find the love, peace, joy, and hope that we seek.

Today Is A Gift

Today is a gift. Please unwrap it gently and open your mind and heart to its many aspects and layers. May you experience this gift with grace, peace,  understanding, and joy. May you be a blessing to each person you encounter for you are sharing that moment with a brother or a sister.  May you  openly and lovingly receive the blessing each person brings to you.  And me these mutual blessings radiate out to our world.

Namaste.

No Need For Fear

What is there to be Afraid of?

Pure light is what we are made of.

 

I sit listening to a cd written, performed and recorded by my Soul-brother, Gary Lynn Floyd. It is from a song titled “Pure Light,” from his cd titled “my 88 keys, Vol. 1, unplugged.”

I have nothing to add that would enhance those two lines.

Thank you for reading this. I love you for doing so! Blessings.